Physical education by the natural method – SWIMMING

Hébert Method

Physical education by the natural method – SWIMMING

Swimming
Description of “SWIMMING” exercise techniques

Edition of 1957, 360 pages including 78 pages of technical drawing Format 21 x 13.5

Doctrinal and documentary presentation

Reasoned swimming instruction

Movement techniques

Swimmer’s safety

Water balancing and floating

Side split strokes

Spike or direct split strokes

Evolutions

Diving

The dive

Swimming with complementary actions

accidental submersion

Group swimming lesson

Price: €38.00

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